Movement & Myriads

Hello Dear Explorer! Welcome to Movement and Myriads, your Mindfulness Consultancy and Community Space.In this space, we explore our connectedness to each other, our own senses and to the energies beyond us.In these explorations, I humbly present myself to be at your service, to guide and to heal.

Meet your Mindfulness Consultant

Mara is a mindfulness consultant, yoga teacher / therapist, aerialist and movement artist. She runs Movement and Myriads, a space for mindfulness and healing expressed through various modalities. She has been facilitating mindfulness practices and workshops since 2018 and has decided to pursue it full-time in 2020. She also has a podcast called "Sage Conversations".To deepen her spiritual practice and serve you better, she is currently taking a course on Yoga Philosophy and Meditation taught by Prabhu Rhadacaran Dasa.Mara spends her leisure time studying Korean, dancing, exploring pop culture and being a mom to three dogs.

Readings and Reiki

JUNE ONLY OFFER:CHECKPOINT- Mid Year ReadingHave a glimpse of what the next 6 months has in store for you in terms of the SELF (body, mind, heart, soul), STABILITY (career, abundance, prosperity) and CONNECTIONS (relationships, family).Click here to book: CALENDLY60 Minutes via ZoomMYRIAD BUNDLESSOUL IMMERSION
Php5,500
Full Intuitive Reading
Reiki Healing Session
Mat Time (Yoga)
Validity: 30 daysDAY TRIP
Php4,500
Full Intuitive Reading
Reiki Healing Session
Validity: 14 daysWIND DOWN
Php3,000
Reiki Healing Session
Mat Time (Yoga)
Validity: 14 daysMEMORY LANE
Php5,000
Past Life Intuitive Reading
Reiki Healing Session
Validity: 14 days

INDIVIDUAL EXPLORATIONSIntuitive GuidanceSTOPOVER: A QUICK INTUITIVE READING
An 8-card reading best for those who have immediate concerns or would like to focus on one aspect/relationship/experience in their lives.
Energy Exchange: Php2,500NEW PEAK: A BIRTHDAY READING
A reading that looks into what your new solar year has in store for you in terms of growth, healing, relationships, health, career and abundance.
Energy Exchange: Php2,500Energy HealingSCENERY: REIKI HEALING SESSION
60-minute Energy Healing Session. Reiki Healing is a form of energetic healing that addresses the state of your chakras. It helps with clearing, infusing, navigating around the energies of the physical and spiritual body.Energy Exchange: Php2,500.00 / $50.00BACKTRACK: PAST LIFE REGRESSION REIKI
Backtrack is a 60-minute Regression Session infused with Reiki. In this session, the explorer will be put into a relaxed state and will be guided by yours truly into different parts of the body to access memories and past lives. Energy Exchange: Php2,500.00 / $50.00

Mat Time with Mara

YOGA CLASSES- ENHANCED HATHA: A yoga practice that brings together poses and breathwork, and yoga therapy-inspired mobility and strengthening exercises.
- CORE PRINCIPLES: A yoga practice that puts together full body sequences that highlight endurance and cardio.
- ENERGY CLEARING FLOW: A practice comprised of twists and stretches that detoxify the body and helps make space for new energy in your system.
- STEADY STRETCH: A practice comprised flowy, restorative stretches that will relieve the body of tightness and tension.Yoga Community Class schedules vary per month and will be announced on the Movement and Myriads Instagram Page

PRIVATE MAT TIME PACKAGESTRAIL
Php2,000
4 Mat Time Sessions
Validity: 14 Days
Suggested Schedule: 2x a weekPATH
Php3,800
8 Mat Time Sessions
Validity: 30 Days
Suggested: 2x a week

Important Reminders

Hello dear Explorers! Kindly note the following: We know how these modalities can truly help and guide us with our journeys! However, there are times when healthy boundaries need to be set.a) Intuitive readings are not replacements for professional medical / legal / business opinion and advice. Should you have any concerns regarding these matters, it is best to consult with those who are professionally qualified to give suitable consultations.b) Reiki healing sessions are not replacements for medicinal practice. In the event of a medical condition, it is best to consult a licensed professional for proper medical care and treatment.c) Coaching sessions are not replacements for psychological counseling or any type of therapy or medical advice. Again, it is best to consult a licensed professional for proper diagnosis and treatment.All modalities can serve as supplementary approaches especially if you are in need of additional guidance, clarity and support.You, dear client, will always be treated with utmost care, love, respect and integrity. Everything that is discussed within our space will remain within that said space at all times.The care, love, respect and integrity also extends to those around us. Movement and Myriads will only be reading for a third party's energy in relation to you and not the third party's energy itself (their current state, emotions, what they're doing, what they're thinking of). Doing so goes against the consent and privacy of the other person involved.

Testimonials

"It was overall a really genuine experience and journey. It gave me back my sense of purpose and direction. It gave me an avenue to understand myself more, forgive myself for my flaws, and energized me for the future. To simply put it, the session refocused me to the things that matter and that was to begin with myself." - BR "Mara is an angel so giving and open to helping others in their journey of healing and self love. I first encountered Mara when she did an online reading for me. It was done within a few days and presented to me through a beautiful medium , artistically curated and spoke straight to my heart. I have been taking her Seoul Geography mediation series and even though we live in different time zones I wake up for every session at 3:30 am because its worth it. Mara guides us through every session with an open mine and an open heart. She takes the time to listen to us and even extends herself offline to talk about any subjects that may have come up during meditation. I am grateful to have been aligned with Mara and consider her as a mentor in my journey." -K.J. "Mara is highly skilled as an intuitive and energy worker. She's also incredibly compassionate and puts a lot of care towards her clients. I've availed of her services since COVID-19 happened, and it's something I'm glad I did. She's helped me get through one of the most stressful and challenging times in my life, and I can't thank her enough for it. I highly recommend getting a session with her. " -L.D. "In all of our conversations, Mara has always created a space for openness and vulnerability, and this gave me the courage to visit the corners of my being that I'd previously been afraid to step into. Being in a space that allowed me to confront and make peace with my shadows didn't just help me understand and articulate my deepest fears, insecurities and pains. It also helped me recognize the core of who I am, find my inner strength and power, and ask fearlessly for what I truly want in and out of life. The journey hasn't been easy but having Mara as a companion, confidante and cheerleader has been a huge source of relief and comfort. " - MH